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Can women have multiple climaxes?

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Do guys have G-spots? Test your sexual knowledge with these 11 fun facts about orgasms. Ever ponder the science behind orgasms? But it turns out there are plenty of interesting things to know about sex's crowning glory. For example, were you aware that some people can think themselves into having an orgasm — or that men have G-spots, too?

You hear a lot about premature ejaculation — when a man ejaculates with little sexual stimulation, usually just after sex begins or even before it gets started. Premature ejaculation affects about 20 to 30 percent of men, according to a review published in March in Urological Science. A survey of Portuguese women reported in Sexologies found that about 40 percent of participants occasionally orgasm before they intend to — and about 3 percent of them do so chronically.

But a much more widespread issue for women is the inability to reach orgasm. According to a study published in January in the Journal of Sex and Marital Therapyreports of difficulty or inability to orgasm in women range from 10 to 40 percent. Then you can share this information with your partner.

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A study published in September in the Journal of Sexual Research found that orgasm ability increased 30 percent with either a four-session or an eight-session mindfulness program for women. Meditation may also help you sharpen your focus. In a study published in in the Journal of Sex and Marital Therapywomen who meditated scored higher than nonmeditators on measures of sexual function and desire. For women, the G-spot is a hard-to-find or some say mythical place inside the vagina that can set off earth-shattering orgasms.

But do men have similar orgasmic potential? According to Craig Niederberger, MD, the head of the department of urology at the University of Illinois in Chicago, the anatomical equivalent on the male is the frenulum, a collection of highly sensitized nerves just under the head of the penis. Whether G-spots really exist is still up for debate, but Dr. Not all sperm are created equal. Also, they should generally move forward, rather than simply bouncing around in one spot.

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I can give myself an orgasm just by thinking about it. Think you can't reach climax simply by harnessing your dirty thoughts? You can certainly enjoy making the attempt, says Dodson. And the visualization might spice up your sex life, no matter what the outcome. Should you ditch the painkillers for a romp in the hay or solo-style sex? Sex or masturbation may relieve the pain of menstrual cramps. The chemical and muscular cascade involved in having an orgasm may relieve period painsays Dodson — and chances are that distraction and profound relaxation also help.

Whether having an orgasm is qualitatively better at 40 than at 20 is hard to say. But it's likely that with age you know more about your body and are more comfortable with sex and your partner. For many people, the length of time it takes to reach orgasm varies and depends on a of different factors, including arousal, stress levelstiredness, and relationship dynamics. The time frame for women is considerably more variable, as the female orgasm is generally less predictable: Some women may never achieve climax with vaginal Women needing cum, and some claim to have multiple orgasms.

Your ninth-grade biology teacher probably told you this: For reproduction purposes, only the male orgasm is necessary. Even if you're not looking to partner up and make babies, it's only fair for everyone to find sex satisfying. But Dodson says not so fast.

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Sexual Health. By Madeline R. Reviewed: March 12, Medically Reviewed. Get Your Head in the Game.

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Experts say women need to orgasm during sex when they’re trying to conceive